I think you might enjoy Dr Warren Lett’s book ‘An Inquiry into Making Sense of Our Lives’.
He was one of the founders of the MIECAT Institute, a creative art therapy school here in Melbourne, Australia that teaches an inquiry framework of embodied experiencing.
One of my favourite songs by Tina Dickow bubbled up to me reading your words:
Reading about how you are now jotting down your thoughts and then going back to them, clustering and prioritising, reminded me of the 'second brain' theory (is it a theory? a mind frame? a cult?)
I think you might enjoy Dr Warren Lett’s book ‘An Inquiry into Making Sense of Our Lives’.
He was one of the founders of the MIECAT Institute, a creative art therapy school here in Melbourne, Australia that teaches an inquiry framework of embodied experiencing.
One of my favourite songs by Tina Dickow bubbled up to me reading your words:
https://open.spotify.com/track/0k8cD3mCwopP8dEa2jyWKX?si=UANp2cA7RI-HxZ6bkJF8Ew&context=spotify%3Asearch%3Aquarter%2Bto%2Bfor
Reading about how you are now jotting down your thoughts and then going back to them, clustering and prioritising, reminded me of the 'second brain' theory (is it a theory? a mind frame? a cult?)
Have you seen Bret’s talk / work on humane, embodied representation of thought? That’s what comes to mind
https://youtu.be/agOdP2Bmieg?feature=shared